top of page
  • Writer's pictureTammy Taylor

Choices vs. Cheats In Losing Weight

What’s the difference between a choice day and a cheat day on a weight loss journey? You might be surprised. There are different types of choices that we make that not only affects us now, but also our future. So watch this to find out some cool information on how you can know the difference and some tips to help you be more successful

.


If you are looking for more information about working with me and you are tired of those unwanted pounds, please check out my website here ⤵️⤵️⤵️

www.healthcoachtammy.com


https://www.healthcoachtammy.com/work-with-tammy



FREE HEALTH ASSESSMENT

CLICK HERE⤵️⤵️⤵️

https://www.healthcoachtammy.com/health-assessment



Looking for healthy recipes that are tasty?

Check out my recipe book with 31 of my favorite lean and Green meals for the whole family.

Click here ⤵️⤵️⤵️

https://www.healthcoachtammy.com/cookbook


I am looking forward to working with you!

Health Coach Tammy


#health#weightloss#weightlossjourney#weightlosscoach#healthcoach#weightlossmotivation#weightlosstips#healthyrecipes#healthyrecipebook#healthandfitness#womenlosingweight#womenandfitness#menlosingweight#weightlosssuccessstories



Show less

36 views0 comments

Recent Posts

See All

It’s time to dig in and ask yourself some hard questions? What are the choices I’m making costing me? Do my surrounding support my journey or are they hindering me? Watch this for some step into your

bottom of page