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  • Writer's pictureTammy Taylor

Choices vs. Cheats In Losing Weight

What’s the difference between a choice day and a cheat day on a weight loss journey? You might be surprised. There are different types of choices that we make that not only affects us now, but also our future. So watch this to find out some cool information on how you can know the difference and some tips to help you be more successful


If you are looking for more information about working with me and you are tired of those unwanted pounds, please check out my website here ⤵️⤵️⤵️



Looking for healthy recipes that are tasty?

Check out my recipe book with 31 of my favorite lean and Green meals for the whole family.

Click here ⤵️⤵️⤵️

I am looking forward to working with you!

Health Coach Tammy

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