Eating healthy can be VERY tasty!
Love me some Mexican food!
Here's one for you!
Mexican Chicken
Makes 3 servings
(For those on plan)
Per serving:
1 lean
1 green
1 condiment
Ingredients:
• 18 oz. boneless, skinless chicken breasts - should yield 12 oz. cooked
• 2 tsp Taco Seasoning
• Salt (Optional)
• 1/2 c enchilada sauce (Make sure it has less than 5 g carbs per serving)
• 4 oz. 2% reduced-fat Mexican cheese, shredded
• 1/2 c. green onions or cilantro, chopped
Directions:
Sprinkle the chicken on both sides with taco seasoning then grill or sauté. Cut chicken into cubes and place in an oil-sprayed 8x8 baking dish; season with salt to taste (I divided the chicken into 3 equal portions of 4 oz. each in individual foil packets). Add the enchilada sauce and toss to coat chicken. (I added 2 tbs. + 1 tsp to each foil packet and tossed to coat). Sprinkle cheese over chicken (1.3 oz. per packet) and bake at 350º for 10-20 minutes, until hot and bubbly. (I left the foil packets open when baking). Scatter green onions or cilantro over the top.
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Have an amazing dinner together eating healthy! Let me know which ones are your favorite.
If you are looking to lose weight and you're ready to get started on creating your best health ever!
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Best Wishes,
Tammy
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