Fitness Tips

Tammy Taylor

Mar 52 min read

5 Things You Need To Know About Medically Supported Weight Loss~ Just 1 Piece Of The Puzzle!

The health and wellness landscape is evolving rapidly, with an estimated 30 million Americans projected to be utilizing GLP-1 medications...

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Tammy Taylor

Jan 11 min read

Toxic ~ What Are Your Surroundings COSTING You?

It’s time to dig in and ask yourself some hard questions? What are the choices I’m making costing me? Do my surroundings support my...

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Tammy Taylor

Dec 27, 20221 min read

A New Year ~ A New You! Super Savings To Kick Start Your Weight Loss

Are you ready to release those unwanted pounds? I have a special that you wont want to miss out on! I am looking for 10 interested folks...

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Tammy Taylor

Sep 18, 20221 min read

Weight Loss Resolutions Start NOW!

New years resolutions start now! Are you tired of pounding the pounds at the gym and still not losing? Do you have those unwanted pounds...

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Tammy Taylor

Jul 21, 20221 min read

16 “Fabulous” & “Fun” Alternative Exercises To Running! Check these out! (Part 1 of 2)

Looking for fun exercise ideas that work your totally body but that you don’t have to run to see the results! Here you go! Looking to...

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